Anxiety counselling in Worcester Park
A calm, confidential space to understand your anxiety and feel like yourself again — with Lindsay Roadnight, BACP registered.
Living with anxiety
Anxiety can take over — racing thoughts, a tight chest, trouble sleeping, constant “what ifs”, or panic that seems to come from nowhere. You might feel on edge, exhausted, or like you’re the only one struggling. You’re not, and it can get better.
How counselling helps with anxiety
Together we’ll make sense of what’s driving your anxiety and how it shows up for you. In a warm, unhurried space, you’ll learn to understand your triggers, quieten the spiral of worry, and build practical ways to feel calmer and more in control — at a pace that feels safe.
Why work with me
- BACP registered counsellor, in practice since 2018
- The same therapist every session — a steady, trusting relationship
- Face-to-face in Worcester Park; daytime & evening
- Minutes from Worcester Park station, free parking nearby
- New clients usually seen within the week
Lindsay helped me look at things differently and gave me confidence again. A real relief to have someone in my corner.
Frequently asked questions
Do you offer a free consultation?
Yes — a free 15-minute call to ask questions first.
How quickly can I be seen?
New clients are usually seen within the week — get in touch and we’ll find a time.
In person or online?
Sessions are primarily face-to-face in Worcester Park; occasional online sessions can be arranged if needed.