Thoughts and guidance on counselling, therapy and looking after your mental wellbeing — from Lindsay Roadnight, BACP-registered counsellor in Worcester Park.

  • Counselling in Worcester Park: How to Find the Right Therapist for You
    Taking the step to look for a therapist is a significant moment. Whether you are dealing with a sudden life transition, navigating ongoing issues, or simply feeling “stuck” and unable to find a way forward, deciding to seek support is a powerful act of self-care….
  • What Is An Introductory Session?
    Asking for help is never easy. Making the decision to seek professional help can seem daunting. I aim to make this process as easy as possible. The most important factor for success in counselling is the relationship between the client and the counsellor. It is…
  • Confidentiality In The Counselling Room
    Confidentiality is a key part of any therapy. There is no legal protection for therapist confidentiality. I am a member of the BACP and as such I am bound by their ethical framework. Ethically, I am bound to protect your confidentiality, but there are a…
  • “You Should Go And Speak To Someone”
    It’s such an easy comment to make to someone who’s struggling. But what does it mean to go and speak to someone? How to find a counsellor There are many ways to find a counsellor. Google searches, professional directories, personal recommendations are amongst the most…
  • Can Anyone Call Themselves A Therapist?
    BBC News have created a video highlighting the unregulated nature of counselling (you can view the video here). The article correctly states that currently the only regulation in the industry is voluntary. Doctors have to be registered with the GMB in order to practice. There…